7 Ways to Protect Your Memory

Step No. 1: Eat toast for breakfastStep

Step No. 2: Take a kickboxing class before work

Step No.3: Change the font on your morning memo

Step No. 4: Do a Web search during lunch

Step No. 5: Eye your parking spot

Step No. 6: Drink a little with dinner

Step No. 7: Floss before bed
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